MODULE 1: The Spiritual Background
Description
Welcome to the first module of this adventure. The 6 classes in this module will help you explore the origins and the spiritual background of Ayurveda.
We will learn about the origins of Ayurveda, its main texts, the Samkhya theory and the three Gunas. We will look into Karma and the subtle aspects of your being: the 5 layers (Koshas), the 7 chakras and the 5 elements.
Please take the time to watch all the videos, read the transcripts, answers the questions and do the exercises as suggested. Also, practice with the audio material that I have prepared for you. This will facilitate the integration of the theory studied and, mostly, will enable your transformation and the access to a more balanced experience.
What Will I Learn?
- You will learn about the origins of Ayurveda, its main texts, the Samkhya theory and the three Gunas.
- You will look into Karma and the subtle aspects of your being: the 5 layers (Koshas), the 7 chakras and the 5 elements.
Topics for this course
Module 1 overview
Class 1 – Discover Ayurveda (Part 1)17:28
Class 1 – Discover Ayurveda (Part 2)22:39
Class 2 – The Wisdom of Samkhya (Part 1)22:01
Class 2 – The Wisdom of Samkhya (Part 2)25:54
Class 3 – The 3 Gunas23:04
Guna Evaluation Form
Class 4 – Karma in Ayurveda (Part 1)15:05
Class 4 – Karma in Ayurveda (Part 2)25:05
Class 5 – The Koshas and the Chakras25:32
Class 6 – The 5 Elements (Part 1)26:23
Class 6 – The 5 Elements (Part 2)21:26
Module 1 – Quiz
These classes are complete, seriously documented, and very dense. I have really appreciated having both texts as PDF and video-lessons to learn the fundamentals of Ayurveda. I did not expect to learn so much nor to go so deeply into Ayurveda - it is beyond what I was dreaming of when I subscribed! This is a high quality class.
I have loved the audio-exercices which are great teaching lessons of awareness. Very powerful.
Thank you Suzana for sharing such an enormous knowledge and for being so clear and precise!
Ces cours sont complets, sérieusement documentés et très denses. J'ai particulièrement apprécié la possibilité de m'appuyer à la fois sur les textes en PDF et sur les vidéos pour apprendre les fondements de l'Ayurveda. Je ne m'attendais pas à apprendre autant ni à entrer aussi profondément dans l'Ayurveda, cela va au-delà de ce dont je pouvais rêver en m'inscrivant ! C'est un enseignement de haute qualité.
J'ai adoré les exercices audio qui sont autant d'enseignements sur la prise de conscience. Très puissants.
Merci Suzana de partager un savoir aussi énorme et de le faire avec clarté et précision !
So informative and well presented!!! Amazing tools for life - Thankyou :)
IT S PERFECT
